Own the mud; don’t let the mud own you: An interview with a member of LoziLu!

       

                                                      Mud, sweat, and smiles!

               It’s not every day you see teenage girls and grown women running, army crawling through mud, slipping, sliding, and climbing over any obstacle in the name of fun, fitness, and overall health. The want to achieve and be fit takes living life to the fullest to a new level.  It is this infectious spirit in all of the LoziLu Women’s Mud Runs that inspires more women in 2013 to be a part of these 5k mud runs! 

       I took some time to chat with Britni of LoziLu to hear what she had to say about the dirty yet fabulous run that helps to benefit leukemia and lymphoma research. 

How does the Mud Run challenge Women of all fitness levels?

“LoziLu has a very inclusive atmosphere we insure that anyone of any fitness level can do the run, and we want to make sure everyone feels included whether you’re a fitness diva or a beginner. Obstacles are scaled so anyone can participate. We have the team oriented aspect so all friends can have a day out together. It really hits home with empowerment.”

Personally what's your favorite obstacle?

“I have a few one, of my favorite obstacles is an 18ft. water slide brand new to the course; I also enjoy seeing women take on the slip and slide. Plus the obstacle called the Bad Hair day, a pole structure with ropes intertwined around it the women have to weave through.”

Any advice on what the Women should wear or bring with them to the Mud Run?

“At Lozilu we have a free valet bag check. We will have food and drinks do bring a change of clothes for the after party. Come with a team inspired outfit, we have a best outfit contest! Use masking tape on your shoes, make an ankle wrap with it to keep your shoes on.”

How did the Mud Run come about?

“By two couples: Lauren (Lozi) and Brodie Birkel and Luisa (Lu) and Francis Donovan, in October of 2011 as a means to spread  health and fitness in the US. It was really inspired by LoziLu founders wives:  Lauren and Luisa competed in trilithons and they both are big believers in spreading the need for health and wellness around.  It is a tribute to them and women to be active and live a healthy life style. Fitness can be fun!”

How much money do you expect to raise for kids and young adults with lymphoma and leukemia?  

“We raised $20,000 last year for all the races, that was 9 events, and now we have 13 events. The event has been growing in each city. We will raise more this year! “

  

                   

A special thank you to Britni for answering my questions! To the women out there I hope this answers some of your questions about the LoziLu Women’s Mud Run and creates some curiosity for you to check it out further! Continue to spread the LoziLu Love!